I often ponder why am I a Fatty? Now after many good meals and a few bevs in Holland I realize my destiny- I need to be LESS of a Fatty in 2019! It starts with PT and much muscle memory training to train my body to put the fork down. It will be rigorous and but I can’t quit! With the support of my BSOFF brethren and a full commitment to the foundational pillars of the BSOFF philosophy I will learn to put the fork down and be much less of a fatty by the time I get to 2020!! #BSOFF4EVA!
Fat Dudes!!
BSOFF is On!
BSOFF Challenge Starts January 2nd
The BSOFF Challenge Starts Jan 2nd. More information to follow from BSOFF co-lead Dave M.
1st week of BSOFF
1st week in the books. Eating healthier, was in San Diego this week so ate a lot of fish…..Excellent!
BSOFF Starts Aug 21st!
It is time to get in the Best Shape OF your liFe! BSOFF!
Hello world!
Welcome to WordPress. This is your first post. Edit or delete it, then start writing!